Corkscrew Gymnastics is excited to welcome Coach Katie Gebhardt as our strength and fitness instructor. We have known Katie for over 20 years, and are very excited to bring one of the best motivational trainers to our CGSA family. Katie is known throughout the Midwest, not only for her gymnastics career and training, but also for her ability to bring out the best in the people she trains.
Katie has over 20 years of fitness experience. She has coached gymnastics for the past 10 years, after completing her athletic career as a level 10 competitive gymnast. She managed her own competitive team, and proved successful in gymnastics skill training, flexibility, strength training, and endurance conditioning. Katie continues to attend, volunteer, and assist at numerous state, regional, and national level coaching clinics, seminars, workshops, and training camps. She has had the privilege of working with multiple collegiate and national level coaches and gymnasts, as well as numerous Olympic and USA National Team members.
Katie has recently ventured into other areas of fitness as well. While studying for her NSCA certification, she worked with other certified trainers and registered dietitians. This time was spent expanding her knowledge of stretching and conditioning, as well as learning about nutrition, pilates, weight lifting, and speed and agility concepts.
Katie is passionate about health and fitness, and has a strong desire to help others achieve their personal goals.
Degrees – Certifications – Special Qualifications
Associates in Science
Associates in Applied Science - Health and Fitness Education
Fitness Instructor Training Certificate
National Strength and Conditioning Association and USA Gymnastics professional member
USA Gymnastics safety certified
Forever Strong Fitness & Conditioning
- Adult Gymnastics - 6:00-7:00pm Thursdays
Here is a description of the Forever Strong Fitness & Conditioning program, including pricing and additional classes we plan to offer. We are very excited about this new program, and are eager to help you attain your fitness goals! Please let us know if you have any additional questions.
